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Healthy Living

Best Ways To Relieve Back Pain

Relieve Back Pain

If you have ever suffered from back pain, you know just how debilitating it can be. Your whole life revolves around you trying to manage the ache, but every way you hold yourself just causes more pain in other parts of the body. Back ache prevents us sleeping well which greatly exacerbates the condition....

Diseases

Watch Out For These Age-related Eye Diseases

Age-related Eye Diseases

As you age, your health can start to deteriorate in many different ways. Among the health problems that you could develop are a number of eye conditions that are more common in the elderly. You should have regular eye exams as you begin to mature. This is particularly true if you begin to notice any...

Diseases

Hemorrhoids: Everything You Need To Know

Hemorrhoids

Hemorrhoids, otherwise known as piles, are a common ailment reported in those over 30. However, just about anybody can get them. They are categorised by swollen veins in the lower rectum; they can be painful, itchy, and embarrassing. There’s a lot of information out there about this condition, so we...