What you should know about ACNE
Acne is an infected oil gland characterized by an eruption on the skin. It is an inflammation of the skin wherein the sebaceous (oil) gland which secretes oil from the skin to prevent drying is infected. Usually eruption on the skin appears on face, neck, chest and back. It is due to hormonal changes especially during adolescence years.
Propionibacteria is a bacterium resides in the glandular canal near the skin tends to multiply due to hormone production that results to pimples or acne.
Emotional stress may also contribute to acne. Drug therapy will be in accordance to a physician’s orders. Do not self-medicate because there may be adverse side effects of drug-to-food or drug to drug interactions.
The studies do not substantiated that food high in sugars and fats may aggravate the condition. There are no special dietary changes for acne. A regular diet that is nutritionally balanced is recommended. Lean protein sources, lessened fat and sugars, complex carbohydrates, fruits and vegetables are suggested.
Drinking plenty of water usually eight to 10glasses a day really helps. Observe personal hygiene and sanitation of your environment. Use non-comedogenic cosmetics and always read the label of the products before you will use. Consult the doctor if symptoms persists.
Propionibacteria is a bacterium resides in the glandular canal near the skin tends to multiply due to hormone production that results to pimples or acne.
Emotional stress may also contribute to acne. Drug therapy will be in accordance to a physician’s orders. Do not self-medicate because there may be adverse side effects of drug-to-food or drug to drug interactions.
The studies do not substantiated that food high in sugars and fats may aggravate the condition. There are no special dietary changes for acne. A regular diet that is nutritionally balanced is recommended. Lean protein sources, lessened fat and sugars, complex carbohydrates, fruits and vegetables are suggested.
Drinking plenty of water usually eight to 10glasses a day really helps. Observe personal hygiene and sanitation of your environment. Use non-comedogenic cosmetics and always read the label of the products before you will use. Consult the doctor if symptoms persists.
